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Exercise & active recreation

Wellness for relaxation, exercise for stimulation.

We understand wellness and well-being as the proper balance of relaxing and stimulating experiences and moments. We therefore attach great importance to an active range of services in our Sonnen Spa. For your active regeneration, for you to consciously exercise and for you to gently restore your equilibrium. Whether in our light-flooded fitness room, alone or in a group, or during individual personal training. We always focus on your individual needs. We’ll bring a smile to your lips as you sweat and find your centre with ease.
 
Individual Personal Training

It’s all about you! Our personal training sessions focus on your individual wishes and personal training goals.

What do you want to achieve? Would you like to ...

  • set a first base for a sporting career? 
  • start exercising after a break? 
  • improve your body awareness? 
  • continue your training as an advanced athlete and get new impetus? 
  • get specific training in addition to another (main) sport? 

Depending on your focus – strength, endurance, agility and/or body & mind – we support you in your goals. Effectively, holistically and with a great deal of fun!

50 min. EUR 78